Recipe: Rasberry Spelt Pancakes

Pancake batter: 1 cup whole spelt flour  1 cup lite coconut milk (find without guar gum, Trader Joe’s has it) 5 drops vanilla extract 1 tsp cinnamon  1 tsp pink Himalayan sea salt 1 tsp […]

Sloppy Chikpea Omelette

Recipe: Sloppy Chickpea Omelette

Yield: 1 omelette Time: 15 minutes Ingredients: Omelette batter 1/3 cup of chickpea flour 1/3 cup of spring water (sub coconut milk for creamier results) 1/2 Teaspoon baking powder 1/2 Teaspoon salt 2 dashes black […]

Fried Mushroom Po'Boy

Recipe: Fried Button Mushroom Po-boy

One thing I love about this meal is that it’s super accessible to almost everyone.  The ingredients are very simple so you find most of these items at your local grocer, even in a “food […]