Yield: 2 slices of pistachios toast
Time: 15 minutes
Ingredients:
2 slices of Spelt toast
2 tablespoons Coconut oil
2 teaspoons Olive oil
1 whole Avocado
8-10 Grape tomatoes chopped in quarters
1/4 cup diced Red onion
Pistachio Pesto:
1/4 cup Pistachios
2 teaspoons Nutritional yeast
1/2 Lime squeezed
1/4 cup Fresh basil leaves
1 Teaspoon Pink salt
1 pinch Cheyenne pepper
1 teaspoon Onion powder
1/2 teaspoon Ginger powder
1 pinch Red pepper flakes
Directions: Use a mortar and pestle to grind pistachios, lime, and bay leaves. Add in salt, nutritional yeast, garlic powder, and ginger powder. Next, use a small bowl to mash avocado. Mix in remaining lime, a pinch of salt, onion powder, and black pepper. Use a toaster to toast bread. Spread coconut oil on toasted spread with a sprinkle of salt. Spread avocado mash evenly between both slices of bread. Last step is to add tomatoes, diced onion, and a drizzle of olive oil to each piece. Sprinkle a pinch of red pepper flakes to garnish.
Some truly fantastic info, Sword lily I discovered this. http://demo.wprssaggregator.com/demob530aa51/rapid-results-keto-2/